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Burning sage has many benefits as a spiritual practice. Some research supports certain health benefits of sage, such as antimicrobial properties and enhanced alertness, but more research is needed.

Keep in mind: Burning sage is a sacred religious practice in some Native American cultures. Treat the ritual with respect.




Our products are meant for spiritual support only, not as a prescription or healthcare recommendation. Crystal and Spiritual healing is not intended to substitute medical advice, treatment or diagnosis. Skincare products such as Essential Oil Rollers, and Body scrubs are for external use only. If you have any skin reactions, please discontinue immediately. If you have any medical concerns, please seek the advice of a licensed healthcare professional




How to smudge your living space, an object, and more

Light the end of a sage bundle with a match. ... 

The tips of the leaves should smolder slowly, releasing thick smoke. ... 

Allow the incense to linger on the areas of your body or surroundings you'd like to focus on. ... 

Allow the ash to collect in a ceramic bowl or shell.

Sage set (2 smudge sticks)

SKU: 364215376135191
Excluding Sales Tax
  • This smudge kit comes with 2 large bundles of sage . 

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